The TOP 3 food additives that trigger my son's ADHD ... (EVERY TIME)
I’ll be the first to say I've had my fair share of eye rolls and doubters when it comes to my sons intolerance to additives, however to...
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Susanna Shirtcliffe
Feb 9, 20231 min read
My favourite "breathing" hack to teach kids in times of stress.
Telling a child to "breathe" in a stressful situation might make perfect sense to us adults, but to a growing brain swimming in...
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Susanna Shirtcliffe
Jan 29, 20234 min read
What no one tells you about 'school anxiety'.
I’m not kidding, there have been more than a few times that I have phoned the school to ask my kids teacher if anything unusual is...
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Susanna Shirtcliffe
Dec 9, 20221 min read
The importance of "I'm Sorry"
Thank-you for listening little one, for letting me explain my not-so-happy-mood, and impatience, at 3am. When the world sleeps, but you...
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Susanna Shirtcliffe
Nov 22, 20223 min read
My 'Top 5' tips for surviving Xmas as a neurodiverse family.
"First, please let me assure you - I’m not a grinch. I am however not going to hold back here, because being transparent is one of the...
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