top of page


The TOP 3 food additives that trigger my son's ADHD ... (EVERY TIME)
I’ll be the first to say I've had my fair share of eye rolls and doubters when it comes to my sons intolerance to additives, however to...
Susanna Shirtcliffe
Mar 3, 20234 min read
939 views
1 comment


My favourite "breathing" hack to teach kids in times of stress.
Telling a child to "breathe" in a stressful situation might make perfect sense to us adults, but to a growing brain swimming in...
Susanna Shirtcliffe
Feb 9, 20231 min read
35 views
0 comments


What no one tells you about 'school anxiety'.
I’m not kidding, there have been more than a few times that I have phoned the school to ask my kids teacher if anything unusual is...
Susanna Shirtcliffe
Jan 29, 20234 min read
99 views
0 comments


The importance of "I'm Sorry"
Thank-you for listening little one, for letting me explain my not-so-happy-mood, and impatience, at 3am. When the world sleeps, but you...
Susanna Shirtcliffe
Dec 9, 20221 min read
38 views
0 comments


My 'Top 5' tips for surviving Xmas as a neurodiverse family.
"First, please let me assure you - I’m not a grinch. I am however not going to hold back here, because being transparent is one of the...
Susanna Shirtcliffe
Nov 22, 20223 min read
134 views
0 comments
bottom of page